Dr Nazia Taj

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Dr Nazia Taj
07393 864 912
email info@well-beingpsychology.co.uk

Dr Nazia Taj

  • Home
  • About
  • Services
    • Cognitive Behaviour Therapy (CBT)
    • Systemic Therapy
    • Online Therapy
    • Acceptance and Commitment Therapy (ACT)
    • Supervision & Training
  • Clients
    • Adults
    • Couples
    • Children and Adolescents
    • Parenting advice and therapy
  • Fees & Info
    • Fees
    • Crisis details
  • Blog
  • Contact

Dr Nazia Taj
07393 864 912
email info@well-beingpsychology.co.uk

Psychological Assessment and Therapy Services in Derby and Nottingham.

Simply Amazing

Simply Amazing

Simply Amazing

Simply Amazing

Psychological Assessment and Therapy Services in Derby and Nottingham.

Well-Being Psychology

We understand it can be difficult to navigate how to find the right help and support when you are experiencing psychological difficulties. We offer a confidential and responsive service.

Our aims are to support you or your family member through their journey towards improved psychological well-being. We are committed to helping clients to overcome their difficulties and live more fulfilling and joyful lives.

Therapies For

We work with children, adolescents, families and adults experiencing psychological distress. We provide a range of evidence-based therapies that are tailored for you based on your needs, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Systemic Family Therapy for a range of difficulties including but not limited to:

  • Anxiety, panic and phobias
  • Depression and low mood
  • Trauma
  • Eating disorders
  • Relationship issues
  • Work-related stress
  • Low self-esteem and confidence issues
  • Family difficulties
  • Life transitions
  • Parenting
  • Autism Spectrum Disorder
  • Attention Deficit Hyperactivity Disorder
  • Bereavement and grief

Well-Being Psychology accept referrals directly from individuals, parents, GP’s, medico-legal and other health professionals. We are also a registered provider with major health insurance companies including Bupa, AXA PPP, Vitality Health, Aetna Global Benefit and Aviva.

Contact us in confidence on 07393 864 912 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Dr Nazia Taj

Latest blogs

  • Effective strategies to build resilience
  • Being grateful: How to cultivate your gratitude practice
  • Managing Anger: helping your child to learn how to calm down
  • Building your child’s self-esteem: 11 techniques to support your child

Therapies Adults

Therapies Children & Adolescents

Couples Therapy

Parenting advice

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Dr Nazia Taj

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Derby Practice

College Business Centre, Uttoxeter New Road, Derby, DE22 3WZ

Nottingham Practice

Bay Therapy Centre, Trent Blvd, West Bridgford, Nottingham NG2 5BB

Professional Bodies

Recognised by major insurance companies

© 2022 Dr Nazia Taj