Well-Being Psychology
We understand it can be difficult to navigate how to find the right help and support when you are experiencing psychological difficulties. We offer a confidential and responsive service.
Our aims are to support you or your family member through their journey towards improved psychological well-being. We are committed to helping clients to overcome their difficulties and live more fulfilling and joyful lives.
Therapies For
We work with children, adolescents, families and adults experiencing psychological distress. We provide a range of evidence-based therapies that are tailored for you based on your needs, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Systemic Family Therapy for a range of difficulties including but not limited to:
- Anxiety, panic and phobias
- Depression and low mood
- Trauma
- Eating disorders
- Relationship issues
- Work-related stress
- Low self-esteem and confidence issues
- Family difficulties
- Life transitions
- Parenting
- Autism Spectrum Disorder
- Attention Deficit Hyperactivity Disorder
- Bereavement and grief
Well-Being Psychology accept referrals directly from individuals, parents, GP’s, medico-legal and other health professionals. We are also a registered provider with major health insurance companies including Bupa, AXA PPP, Vitality Health, Aetna Global Benefit and Aviva.
Contact us in confidence on 07393 864 912 or email This email address is being protected from spambots. You need JavaScript enabled to view it.
