Well-Being Psychology
Psychological Assessment and Therapy Services serving clients online in Derby, Nottingham and Nationally.
Welcome to Well-Being Psychology your trusted online Clinical Psychology therapy practice. As a dedicated Clinical Psychology Service specialising in Adult Mental Health, we understand it can be difficult to navigate how to find the right help and support when you are experiencing psychological difficulties. We are here to listen and offer a confidential and responsive service.
Our aims are to support your journey towards improved psychological well-being. We are committed to helping clients to overcome their psychological and emotional difficulties and live more fulfilling and joyful lives.
Ready to prioritise your mental health? Schedule a session with Dr Nazia Taj and begin your journey towards emotional well-being and personal growth today!
Therapies For
We work with adults experiencing psychological difficulties and organisations. We offer compassionate support and evidence-based therapies to help you navigate through life’s challenges.
We provide a range of evidence-based therapies that are tailored for you based on your needs, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR) and Systemic Family Therapy for a range of difficulties including but not limited to:
- Anxiety, panic and phobias
- Depression and low mood
- Trauma and PTSD
- Work-related stress
- Low self-esteem and confidence issues
- Family difficulties
- Life transitions
- Autism Spectrum Disorder
- Attention Deficit Hyperactivity Disorder
- Bereavement and grief
Well-Being Psychology accept referrals directly from individuals, GP’s, medico-legal and other health professionals. We are also a registered provider with major health insurance companies including Bupa, AXA PPP, Vitality Health, Aetna Global Benefit and Aviva.
