Systemic Therapy

Systemic therapy has been shown to be an effective approach with people experiencing emotional difficulties. It looks at understanding the individual in relation to others rather than in isolation. Individuals are considered a part of a system such as a couple, family, larger organisation or social system.

Systemic therapy can help you to understand complicated and unhelpful ways of relating to others. It aims to reduce distress by improving the systems of interactions between family members and others.

For further information please contact us at Well-Being Psychology via:

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Phone: 07393 864 912